Address of the event is: 17662 Armstrong Ave. Irvine, CA

If you are a competitor we will be posting the workouts the night of Jan. 6th at OrangeCoastCrossFit.com 

Athletes: Check in time is at 7am sharp! on Saturday. Sunday depends on your heat. Anywhere from 8am-9:30am. You will receive your heat # when you check in on Sat.

Volunteers, and Judges: Check in time is at 6am Saturday and event will run to about 5:30pm. Sunday check in at 7:30am and go until 3pm.

SPECTATOR FEE WILL BE $20 IF PAID AT DOOR OF EVENT (12&under free).  Due to permit restrictions we are capping spectator registration at 400 people. Please book early to reserve a spot.

NOTE: T-SHIRTS ARE NOT INCLUDED IN THE COMPETITOR ENTRY FEE.

ACCOMODATIONS: We have arranged for discounted hotel accomodations, $86.00/night, at the Ramada Inn & Suites, 1680 Superior Ave., Costa Mesa CA 92627, (949)645-2221. Room block is from Jan.8th to the 9th. The block is under Orange Coast CrossFit.

Introducing the 1st Annual 2010 Orange County CrossFit Throwdown. This comp is open to all athletes, CrossFit Affiliates and CrossFitters regardless of where you live. The comp will comprise of  four brutal workouts over the course of two days. These workouts will be programmed by the legend James “OPT” FitzGerald. James won the CrossFit Games in 2007 and is widely considered to be one of the premier strength and conditioning coaches on earth. You can bet that the workouts will be varied and constitute a thorough test of an individuals fitness level across broad time and modal domains. In other words expect to be tested like never before both physically and mentally. The workouts will be held secret and not released until one day prior to the event. There will be a mens and womens open, intermediate, and masters(42 and over) divisons, as well as an overall affiliate winner.

Top three placers in each category will receive trophys for their efforts with the winners receiving gift bags from our event sponsors. For any additional info please contact justin@orangecoastcrossfit.com

Lets make this a great event and allow fellow CrossFitters and affiliates to showcase the talent and passion for functional fitness right here in the OC.

We have rented a 12,000 sqft facility for this competition. The venue is sick!! Imagine the biggest CF box you have ever seen and double that. OPT has some brutal workouts in store for you guys. Kind of glad I am not competing. We will be posting the exact location of the contest a few days before go time. We will also be releasing the workouts two days before with videos detailing the standards of movement and what is expected of you. 

If you are a spectator please buy your ticket now. We are nearly sold out of our available spots. WE WILL TURN AWAY SPECTATORS ONCE WE REACH OUR EVENT CAPACITY OF 400.